Honestly, so is melatonin all by itself.ĭale Hewett, CEO of New Phase Blends, filed a non-provisional patent with the US Patent and Trademark office that covers the perfect combination of melatonin and CBD to act as an effective supplement to aid you in sleeping again.
The United States FDA even conducted their own study on CBD labels in regards to the amount of CBD in each product. Do your research about who you’re purchasing CBD items from before adding anything to your cart. I’m not trying to scare you into buying New Phase Blends products. Hemp was legalized in 2018, but that doesn’t mean that the FDA now allows the sale of CBD supplements.įor instance, did you know that hemp seed oil has no CBD? The “green rush” that came with the legalization of marijuana has given rise to many brands bottling up hemp seed oil, adorning the product with marijuana leaves, and selling it at a premium with none of the benefits of real CBD. This means that it cannot be referred to as a dietary supplement. If you’re familiar with the CBD market, you probably already know that it’s still largely unregulated by the FDA. The takeaway here is, by using sublingual CBD you can get more CBD in to your bloodstream – quicker. All you have to do is eat the gummy, and wait for some of the deepest sleep you’ve had in quite some time. Each gummy is packed with a certain amount of melatonin and CBD. Related: How Many CBD Gummies Should I Take For Sleep?Īnother fantastic form of cannabidiol is CBD gummies. By placing the drops under your tongue, you allow the sublingual vein to absorb the CBD, which bypasses the digestive tract. These drops are so popular because they work extremely fast and extremely effectively. More effective methods of taking CBD include:Ī popular product that most people have heard of is CBD drops, or CBD tinctures. This results in only about 20% of the original formulation entering the bloodstream. The effects will likely be minimal – at best, though. You could, technically, ingest CBD and follow it up with melatonin. This is where CBD, or cannabidiol, can help…. Getting quality sleep through only melatonin sleep aids could prove to be rather difficult. Maybe you fell asleep, but woke up repeatedly. However, it probably took too long to fall asleep – if you even fell asleep. If you’ve taken melatonin before bedtime, you may have felt a bit drowsy. The results of taking melatonin can also vary from one person to another. In fact, melatonin is a controlled substance in some parts of the world.
Melatonin can be extremely effective at it’s job, which is to help promote healthy sleep cycles. This is a very wide range, and most people should consider starting off on the lower end. Typical doses of melatonin can range anywhere from 1mg to 20mg. Related: How Much CBD Oil Should I Take For Anxiety? Melatonin is effective when directly absorbed into the bloodstream, just like CBD. Most melatonin supplements are commonly available in pill form and can be taken orally. However, experts note that melatonin is generally safer for short-term use. Unlike other prescription medications, melatonin supplements produce little to no side effects such as addiction or diminished response after continuous use. This is also why researchers believe that melatonin supplements, which artificially increase melatonin levels, can provide some relief against insomnia, jet lag, and delayed sleep phase syndrome (DSPS).
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